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a-health-blog.com

Page titleAHealthBlog Evidence based health fitness
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Exercise Safety: Why It’s Important and How You Can Practice It


Walking for Just 10 Minutes Every Day Can Help Prolong Life


Boosting Physical Activity Can Help Reduce Risk of Heart Failure


4 Ways to Help Improve the Quality of Sleep


Ketogenic Diet Can Help Improve Quality of Life in People With MS


Acupressure Wristband Is Effective for Relieving Nausea From Migraine


Doing Household Chores Every Day Can Help to Reduce the Risk of Stroke


The Proven Benefits of CBD for Sleep Disorders


Strong Association Found With ADHD Adults and Substance Use Disorders


Just 1 Hour Less Sitting Every Day Can Help Prevent Lifestyle Diseases


Higher Blood Levels of Antioxidants Can Help to Reduce Risk of Dementia


5 Proven Health Benefits of Vitamin D


Vitamin C Can Help Reduce Duration of the Common Cold


Increased Body Fat Is a Risk Factor for Reduced Cognitive Function


Antibiotic Use May Increase the Risk of Inflammatory Bowel Disease


What Is the Best Way to Clean Ears at Home?


How Much Protein to Prevent Losing Muscle Mass While Dieting?


Exercise Releases a Protein That Helps to Reduce Risk of Bowel Cancer


A Strong Coffee 30 Minutes Before Exercise Helps to Boost Fat Burning


A Unique Approach to Dealing with Insomnia


Heart Disease Risk Reduced With One Cup of Leafy Green Veggies a Day


Local links90
Outbound links6
Page size202.96 kb
URLhttps://www.a-health-blog.com/
Content Typetext/html; charset=UTF-8
http code200
header size1354 bytes
total redirects2
time to download2.648361 seconds
time to resolve domain0.069109 seconds
establish connection0.265548 seconds
pretransfer time0.407427 seconds
bytes downloaded207834
download speed78476 bytes/sec
redirect time1.954262 seconds
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