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Page titleAHealthBlog Evidence based health fitness
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Just 1 Hour Less Sitting Every Day Can Help Prevent Lifestyle Diseases

Higher Blood Levels of Antioxidants Can Help to Reduce Risk of Dementia

5 Proven Health Benefits of Vitamin D

Vitamin C Can Help Reduce Duration of the Common Cold

Increased Body Fat Is a Risk Factor for Reduced Cognitive Function

Antibiotic Use May Increase the Risk of Inflammatory Bowel Disease

What Is the Best Way to Clean Ears at Home?

How Much Protein to Prevent Losing Muscle Mass While Dieting?

Exercise Releases a Protein That Helps to Reduce Risk of Bowel Cancer

A Strong Coffee 30 Minutes Before Exercise Helps to Boost Fat Burning

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http code200
header size1090 bytes
total redirects2
time to download3.645188 seconds
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pretransfer time0.759211 seconds
bytes downloaded76553
download speed21001 bytes/sec
redirect time3.06513 seconds
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